Digitally Radiant - Get Out of Your Own Way By Mark Goulston, M.D. & Philip Goldberg
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior By Mark Goulston, M.D. & Philip Goldberg (Paperback)
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About this Item:

Practical, proven Self-Help steps show how to transform 40 common Self-Defeating Behaviors, including Procrastination, Envy, Obsession, Anger, Self-Pity, Compulsion, Neediness, Guilt, Rebellion, Inaction, & more.

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Product Details:

  • Publisher: TarcherPerigee; Reissue edition (February 1, 1996)
  • Language: English
  • Paperback: 175 pages
  • ISBN-10: 0399519904
  • ISBN-13: 978-0399519901
  • Item Weight: 5.8 ounces
  • Dimensions: 5.1 x 0.5 x 7.9 inches
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