In this inspiring & empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential & our power. Drawing on ancient wisdom & his own rich experiences in the ashram, 'Think Like a Monk' reveals how to overcome negative thoughts & habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice & exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline & give the gifts we find in ourselves to the world. Shetty proves that everyone can & should think like a monk.

Product details:

• Publisher: Thorsons (September 8, 2020)
• Language: English
• Hardcover: 352 pages
• ISBN-10: 0008386420
• ISBN-13: 978-0008386429
• Item Weight: 1.46 pounds
• Dimensions: 6.26 x 1.42 x 9.45 inches